Friday, June 29, 2012

Food/Activity 6/29

Breakfast
Green smoothie: 1 cup spinach, 1 cup frozen mixed berries, 2/3 cup orange juice
banana

Lunch
Salad: 2 cups romain lettuce, cucumber, tomato, 1 radish, red onion, carrots, 3 oz grilled london broil steak, 1 T raspberry vinegarette, 1 T bbq sauce

Dinner
1 cup fetticcini, 1 cup homemade spaghetti sauce (canned diced tomatoes italian style, italian sausage, zuccini, garlic)
Diet coke

4 homemade chocolate chip cookies (made with splenda!)

Activity
Biggest Loser DVD 35 minutes
Chasing my 2 year old in and out of the pool :)

I wasn't so hungry today. It could be the heat.  My cravings for crunchy/salty/sweet things isn't as strong today.  I wasn't tempted by the chicken mcnuggets and fries I got my kids for lunch.  And I didn't pig out on the cookie dough or cookies.  I feel like I'm more in control of my eating.  Yay!  Weigh-in is on Monday.  Here's hoping to see 287 on the scale!

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